After being forced to quit Red Bull, I wondered if anything would ever make me as happy. A trip to the local farmer’s market changed my life. I walked by a table where a nice lady was selling Advocare performance products. Anything with B12 and/or GABA is right up my alley. Both of those take the uppity right out of me…

Without even telling the saleswoman about my status as an energy drink connoisseur, she grabbed a bottle of water, filled it with a whole packet of Spark, and let me continue on my way while I drank the bottle down.

Advocare SPARK AustinLess than 20 minutes later: Holy awesome!

Ingredients: B-vitamin complex (thiamine, riboflavin, niacin, vitamin B-6, vitamin B-12 and pantothenic acid), taurine, L-tyrosine, choline, caffeine, GABA (gamma-aminobutyric acid).

How Does Spark Taste

I bought three flavors of my own Spark packets: pomegranate, watermelon, and mandarin orange.  They also offer citrus and cherry.  All you need is a cold bottle of water, one of these packets mixed into it, and wait for the hangover to end, or the sleepiness to subside.

The experience was better than I could have even expected, especially after all of the other crap I tried at Whole foods set my standards so low. This was 100% Delish! There are little packets you can buy that are single serving for on the go, and there is also a tub you can get for at home.


No matter how you consume a packet of Spark, whether it be straight, snorted, mixed into your Easy Mac flavor packet, or… oh ya mixed into water, you are guaranteed the perfect long-lasting energy boost.

No joking around here, these packets are simply the perfect pick me up.


Advocare Spark changed my energy drink life.  I can now truthfully say that given the immediate availability of a Spark packet, I would choose a bottle of water from a cooler instead a stand-by favorite energy drink.  That’s right, a flavored bottle of water over, say, a NOS or Rockstar Punched Citrus.

Up until Spark, that’d just be crazy talk.

  • Available in Watermelon, Mango Strawberry, Pink Lemonade, Mandarin Orange, Fruit Punch, Grape and Cherry
  • Offered in pouches and canisters
  • Sharpens mental focus*
  • Fast acting and long-lasting energy*
  • Contains 21 vitamins, minerals and nutrients designed to synergistically provide a healthy, balanced source of energy*
  • Just 45 calories per serving

More Info

AdvoCare Spark® is a unique multi-nutrient system that was developed as a nutritional source of energy and enhanced mental focus.* It’s a sugar-free with more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy, balanced and effective source of energy that won’t overburden or over stimulate your body.* This amazing product serves as an all-in-one solution that gives you a quick boost of energy that lasts for hours.*


  • For ages 18 and older.
  • Blend, shake or stir contents of one pouch or level scoop into 8 fluid ounces of water or the beverage of your choice.
  • For a pitcher, stir four scoops into 32 fluid ounces of water or the beverage of your choice.
  • Consume 1 to 3 times per day, preferably between meals.

keywords: Advocare SPARK Austin

Advocare SPARK | Austin

5 / 5 stars     
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